Stress

Podcast: This Moment Matters: Embracing the Power of Now

The Better Life Better Business Podcast Episode Image - This Moment Matters: Part One

Welcome to Episode #28 of The Better Life Better Business Podcast! Imagine, for a moment, being fully present in your own life. Not dwelling in the past or anxiously anticipating the future, but truly immersed in the richness of each passing moment. This is the essence of “This Moment Matters,” a powerful concept that encourages […]

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Unleashing the Power of Surrender to Go from Breakdown to Best Year EVER

This is not a story I like to tell. It’s one of the most humiliating things I’ve experienced in my life. And yet, every time I tell this story—whether during an in-person conference keynote or a virtual session like the one seen here—someone tells me how it connects with them. I remember one gentleman came

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“Take a number” – my favorite strategy for beating overwhelm

In my last post, I mentioned that I’m moving to Ohio soon. As I’m sure you know from your own moving experience, that means there’s a lot to do! And, of course, it’s not as if life stops to give you extra time to do it. As a matter of fact, sometimes what life gives

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Are you overlooking this key driver of resilience? (HINT: You don’t have to do it alone)

In 1994, when I was 17 years old, I left my home in rural Missouri and moved to Nashville, Tennessee, to pursue a career in music. As I say when I speak, “the fact I’m now joined on stage by PowerPoint and not by a band tells you things didn’t quite go according to plan.”

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7 Ways to Create a Culture That’s Built to Thrive

Why it’s no longer optional… and little ways to start today Earlier this week, I was in Florida speaking to a group of city leaders about making the shift from surviving to thriving. On the surface, this may seem like a “soft” topic. I mean, who doesn’t want to thrive? But, can we? Is that even a realistic ambition or

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