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Feel Like You’ve Hit the Wall? (Look Again)

drawing - hit the wall

August 2008: Depressed. April 2014: Bleak. November 2016: Empty. September 2019: Burned out. Those are a few of the times in my life where I felt like I hit the wall. Like I had come to the end. According to Grammarist.com, “hit the wall” is a term that athletes use to mean “the point in …

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What Is Calling You? Honoring the Divine Voice Within

When I was 20 years old, considering what to do after college, I had a very strong desire to attend seminary, on the path toward becoming a pastor. I had scouted schools, requested brochures (remember when that was a thing?), and envisioned the reality of my future life. Ultimately, though, I didn’t enroll because I …

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This Is What Stillness Looks Like (and, Where to Find It)

Are you looking for… Peace?Calm?Clarity?Purpose?Energy? If so, then this message is for you. And I have good news:  Whatever it is that you truly seek, it is available right here, right now. Skip directly to the guided meditation I was reminded of that when I went for a run on a trail at a nearby …

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5 Questions to Step into Authenticity and Alignment

AUTHENTICITY and ALIGNMENT are words that have carried a lot of weight with me for years, but especially these days. Related, I love this from Gary Zukav in his book, The Seat of the Soul: “When we align our thoughts, emotions, and actions with the highest part of ourselves, we are filled with enthusiasm, purpose, …

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