Happiness

While You Were (Are) Waiting: 5 Things to Remember

woman sitting near white wooden door

A lot of us are waiting right now–waiting for the kids to go back to school, waiting for income to be restored, waiting for a relationship, waiting… A lot of life is spent waiting, actually. Unless everything is exactly as you want it to be right now, you’re waiting on something. Waiting reminds me of …

While You Were (Are) Waiting: 5 Things to Remember Read More »

Release and Rise: 7 Things to Let Go of Today

Hot Air Balloon

I recently shared about a particularly challenging morning getting my son off to school, and the power of meditation and movement to recover from those stressful times (and build up the resilience to more effectively face them next time around). Today, I have another strategy to bring more peace–as well as higher performance–into your life: Letting …

Release and Rise: 7 Things to Let Go of Today Read More »

Claim Your “AAA” Power, Transform Your Experience

Today we are on Day 2 of the Five to Thrive 5-Day Resilience Challenge and our theme is: Claim Your Power. 🔌⁣ ⁣This entire process–as we work through the “Working with What Is” course–is about making the shift from living as a victim of your circumstances, to living as the creator of your experience. Anytime …

Claim Your “AAA” Power, Transform Your Experience Read More »

What Knight Rider Taught Me About Prayer That Oral Roberts Never Could

At this moment in time–and really, at any moment in time–it’s easy to look around and see all the problems that are present. Do you know what is simultaneously present, though–and invisible? POSSIBILITIES. So, let’s talk about problems, possibilities, and prayer. To start, though, you’re going to need the back story on the video above… …

What Knight Rider Taught Me About Prayer That Oral Roberts Never Could Read More »

5 Daily Practices to Cultivate Resilience, Find Happiness, and Thrive in the Midst of Uncertainty

This is the third video in the Rise and Thrive video series, building on what we’ve learned so far about the Art of Contentment and the Power of Possibility. While the first two videos provide two cornerstone ideas about what it means to truly thrive–being content with what “is” while being pulled toward the possibility …

5 Daily Practices to Cultivate Resilience, Find Happiness, and Thrive in the Midst of Uncertainty Read More »