Hi, I’m Shawn, and I love holding on...
If I’m honest, I’ve spent a lot of my life holding on:
To outdated business strategies. To underperforming employees. To relationships that had run their course. Even to shirts that went out of style two decades ago.
But here’s what I’ve learned: Every breakthrough begins with an ending. It took me years—and plenty of hard lessons—to truly understand that. Growth doesn’t come from clinging tighter but from letting go of what’s no longer serving us.
Today, I’m a keynote speaker, coach, and consultant who helps people and organizations make those tough decisions: to END the outdated strategies, toxic habits, and limiting beliefs that hold them back—so they can break free, adapt, and thrive.
For over 20 years, I’ve worked with leaders and teams from organizations like CMT, Bridgestone, Freddie Mac, and the Cayman Islands Civil Service College. My 5 C’s to Adapt & Thrive framework—rooted in mindfulness, neuroscience, and psychology—gives audiences the clarity and courage to create the intentional endings they need to unlock their next chapter.
But this isn’t just theory for me—it’s life. As a parent of a neurodivergent child, I’m reminded daily of the power of letting go: of control, of expectations, of the belief that I always have to have the perfect answer. Those lessons shape the way I connect with audiences, bringing empathy, humor, and actionable insights that meet them where they are.
I’ve shared these lessons in my Amazon bestselling book, Mastering the Moments: A Journey of Endings, Beginnings, and the Space In Between. It’s a guide for anyone navigating change, whether in life or work, helping readers embrace transitions as opportunities for growth.
When I’m not on stage or working with clients, you’ll often find me in nature, soaking up the beauty of life’s simplest moments—like our evening family walks or a solo hike. And in the harsh Ohio winters, I remind myself that even the barren seasons serve a purpose: they make room for new beginnings.
So, if you’re ready to let go of what’s holding you back and create the space you need to thrive, I’d love to help you get there. Let’s make your next breakthrough the best one yet.
Professional Highlights
- Delivered keynotes to audiences of thousands, including at Toastmasters International’s 100th Annual Convention, earning rave reviews
- Named one of the “Top Keynote Speakers to Help You Navigate Change” by Gotham Artists
- Published Mastering the Moments: A Journey of Endings, Beginnings, and the Space in Between
- Over 20 years of experience as an entrepreneur and business coach, helping leaders and teams adapt and thrive
- Completed advanced studies in neuroscience for business (MIT Sloan), self regulation for anxiety and stress (HeartMath Institute), mindfulness-based stress reduction (Vanderbilt Univeristy), and life coaching (Robbins-Madanes Training)
Guiding Beliefs
- Authenticity and Vulnerability: True connection and growth stem from being genuine and open
- Endings Create Beginnings: Embracing change leads to strength and new opportunities
- Human Connection: Building meaningful relationships is essential for personal and professional success
- This Moment Matters: Our lives are not defined by the moments that shape us, but by how we shape the moments
Shawn is the consummate storyteller philosopher. He brings his life lessons together in a way that makes them so relatable to his audience. While he entertains, you learn from his experiences. 90 minutes went by like 10. I could have spent the whole day listening to him.