Hello, my friend, and welcome to The Better Life Better Business Podcast. I’m your host, Shawn Ellis, and I’m so glad you’re here. In this first episode after a seven-year hiatus, I have an important message for you: “You should do that!” This title not only represents the theme of this episode but also embodies […]
Janice Marturano is the Founder and Executive Director of the Institute for Mindful Leadership, a non-profit organization dedicated to training and supporting leaders in the exploration of mindfulness and leadership excellence. Since 2006, she has brought her mindful leadership retreats and workshops to organizational leaders and employees from around the world, most recently teaching a
Janice Marturano Interview and Book Giveaway: “Finding the Space to Lead” [PODCAST #17] Read More »
Dr. Rick Hanson, a neuropsychologist, is the author of New York Times best-selling books including Buddha’s Brain, Just One Thing and Mother Nurture. On this episode of the Better Life, Better Business Podcast, Shawn speaks with Rick about his latest book (already a New York Times bestseller!), Hardwiring Happiness: The New Brain Science of Contentment,
Rick Hanson Interview and Book Giveaway: “Hardwiring Happiness” Read More »
Last week, I wrote about the need to get the shoulds out of our lives — referring to the “should do” items that weigh us down because we keep thinking about them… but not doing them! As a remedy, I said we need to either delete them, file them away for another day, or get them
Welcome to the No Should Zone – Success Happens Here! Read More »
How’s your to-do list looking right now? How about your email inbox? Your project list? Your web browser? Are any or all of them more cluttered than you’d like them to be? If so, try this: Step One: Look at all of the places you collect “stuff” to attend to and identify what is an
Get That “Sh****” Outta Here! Two Steps to Lower Stress and Higher Productivity
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