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Podcast: This Moment Matters: Embracing the Power of Now

The Better Life Better Business Podcast Episode Image - This Moment Matters: Part One

Welcome to Episode #28 of The Better Life Better Business Podcast! Imagine, for a moment, being fully present in your own life. Not dwelling in the past or anxiously anticipating the future, but truly immersed in the richness of each passing moment. This is the essence of “This Moment Matters,” a powerful concept that encourages […]

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The Discipline of Surrender: Achieving More With Less Effort Through Visualization

You’re climbing a steep hill, every muscle in your body protesting the relentless effort. With the summit nowhere in sight, you dig deep, calling upon reserves you didn’t know you had. Now, imagine a different scenario. You’re on top of the hill, but this time, you’re on a bike, coasting effortlessly down the other side,

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Not where you started, not where you’re going—welcome to the Liminal Space

As we prepare, once again, to turn the page from one year to another, I wonder… How are you feeling? When I recently surveyed my email subscribers, there was a 50/50 split between those who felt primed and ready for the New Year, and those who felt like they were in a bit of a

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Feel Like You’ve Hit the Wall? (Look Again)

drawing - hit the wall

August 2008: Depressed. April 2014: Bleak. November 2016: Empty. September 2019: Burned out. Those are a few of the times in my life where I felt like I hit the wall. Like I had come to the end. According to Grammarist.com, “hit the wall” is a term that athletes use to mean “the point in

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3 Reasons to Celebrate the Little Victories (while on the way to the big ones)

Is there anyone who doesn’t connect with that comic? I mean, has your life unfolded just exactly as you thought it would? (If so, there’s something weird going on!) Home Gym weight training machine with G9S Body-Solid press fat burners australia gym in carbon-blanc, chalet galene – (gironde). We don’t even have to talk about

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