Inspiration

3 Reasons to Celebrate the Little Victories (while on the way to the big ones)

3 Comments / Achievement, Blog, Goals, Happiness, Inspiration, Mindfulness, Motivation, Success /

Is there anyone who doesn’t connect with that comic? I mean, has your life unfolded just exactly as you thought it would? (If so, there’s something weird going on!) Home Gym weight training machine with G9S Body-Solid press fat burners australia gym in carbon-blanc, chalet galene – (gironde). We don’t even have to talk about […]

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This Moment Matters: Three Simple Words to Transform Your Life & Work

Leave a Comment / Blog, Goals, Inspiration, Intention, Mindfulness, Stress /

Do you ever feel like life is moving too fast? Like there’s just too much to do and never enough time to do it? Do you ever wish things would slow down… for a minute?! (Who doesn’t, right?) In a recent survey of 5,000 households, 63 percent of people said they have high levels of

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Feeling Overwhelmed? 3 Simple Steps to Find Relief Today

1 Comment / Achievement, Blog, Encouragement, Inspiration, Stress /

Are you feeling overwhelmed by too much to do? Are you tired of feeling that “today’s the day” you conquer your to-do list, only to end the day no further ahead (or worse, further behind) than when you began? You’re not alone. Sixty-three percent of employees say they have high levels of stress at work

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Rick Hanson Interview and Book Giveaway: “Hardwiring Happiness”

13 Comments / Blog, Happiness, Inspiration, Management, Mindfulness, Motivation, Podcast /

Dr. Rick Hanson, a neuropsychologist, is the author of New York Times best-selling books including Buddha’s Brain, Just One Thing and Mother Nurture.  On this episode of the Better Life, Better Business Podcast, Shawn speaks with Rick about his latest book (already a New York Times bestseller!), Hardwiring Happiness: The New Brain Science of Contentment,

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