Blog

This Moment Matters: Three Simple Words to Transform Your Life & Work

Do you ever feel like life is moving too fast? Like there’s just too much to do and never enough time to do it? Do you ever wish things would slow down… for a minute?! (Who doesn’t, right?) In a recent survey of 5,000 households, 63 percent of people said they have high levels of […]

This Moment Matters: Three Simple Words to Transform Your Life & Work Read More »

The Greatest Gift: What They REALLY Want for Christmas

  “The most wonderful time of the year” is here, marked by scrumptious dinners and desserts, snowmen, ribbons, lights, ugly sweaters — so many good things — and… STRESS!  I was just talking with my mom a couple of days ago and she outlined their schedule for the next few weeks: This weekend we’ll do

The Greatest Gift: What They REALLY Want for Christmas Read More »

Feeling Overwhelmed? 3 Simple Steps to Find Relief Today

Are you feeling overwhelmed by too much to do? Are you tired of feeling that “today’s the day” you conquer your to-do list, only to end the day no further ahead (or worse, further behind) than when you began? You’re not alone. Sixty-three percent of employees say they have high levels of stress at work

Feeling Overwhelmed? 3 Simple Steps to Find Relief Today Read More »

The Power of Negative Feedback — It Stings and It Sticks

Negative feedback stings. No way around that. But not only does it sting; it sticks. Recognizing that, we can better manage the negative feedback we receive, and we can be more mindful of the negative feedback we give. More on that in a moment, but first, I’m reminded of one of my favorite scenes from

The Power of Negative Feedback — It Stings and It Sticks Read More »