How to Recover from Stressful Situations: Take 10 for Movement and Meditation
Have you ever found yourself sitting at a traffic light, 2nd in line, and when the light turns green, the jerk in front of you just sits there? On his phone, no doubt. Keep your head out of your apps, buddy! you think. Then, the light turns yellow, and this bozo is still just sitting there. You honk. […]
How to Recover from Stressful Situations: Take 10 for Movement and Meditation Read More »