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When life feels out of control, come back to your heart

When circumstances are swirling around you and it feels like everything is out of control, you need something you can anchor to in order to find a sense of certainty and stability. To varying degrees, we all have a need for certainty and stability.  This year, many of us realized the “objects” we were anchored to weren’t so solid after all: […]

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Claim Your “AAA” Power, Transform Your Experience

Today we are on Day 2 of the Five to Thrive 5-Day Resilience Challenge and our theme is: Claim Your Power. 🔌⁣ ⁣This entire process–as we work through the “Working with What Is” course–is about making the shift from living as a victim of your circumstances, to living as the creator of your experience. Anytime […]

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Resilience Coach and Speaker Shawn Ellis on How To Develop Mindfulness And Serenity During Uncertain Times

Shawn was recently interviewed by Authority Magazine about “How To Develop Mindfulness And Serenity During Stressful Or Uncertain Times.” You can read the full article here, but one of the questions asked was: What are five steps that each of us can take to develop mindfulness and serenity during such uncertain times? Here is Shawn’s […]

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What Knight Rider Taught Me About Prayer That Oral Roberts Never Could

At this moment in time–and really, at any moment in time–it’s easy to look around and see all the problems that are present. Do you know what is simultaneously present, though–and invisible? POSSIBILITIES. So, let’s talk about problems, possibilities, and prayer. To start, though, you’re going to need the back story on the video above… […]

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