It’s time for a fresh start. Congratulations! You’ve survived 2020. (Almost, anyway.) This year has been a doozy, and the fact you’re still here is something to celebrate–truly. Now, the question is: How do we prepare for what’s next? And how do we not only survive 2021, but get back to a state of thriving? […]
REBOOT: 5 Essentials to Get You (and Your Team) Ready to Rise in 2021 Read More »
When circumstances are swirling around you and it feels like everything is out of control, you need something you can anchor to in order to find a sense of certainty and stability. To varying degrees, we all have a need for certainty and stability. This year, many of us realized the “objects” we were anchored to weren’t so solid after all:
When life feels out of control, come back to your heart Read More »
Shawn was recently interviewed by Authority Magazine about “How To Develop Mindfulness And Serenity During Stressful Or Uncertain Times.” You can read the full article here, but one of the questions asked was: What are five steps that each of us can take to develop mindfulness and serenity during such uncertain times? Here is Shawn’s
Heya, thanks for stopping by and allowing me this time and space in your day. I don’t take that for granted, and as always, my aim is to meet you with kindness, positivity, and a tip or two to help you rise up in the face of the uncertainty, adversity, or change that is present at any given moment. In
Remember: Life Only Moves FORWARD Read More »
We decided to “cut the cord” and get rid of satellite TV last week, so we got a TiVo unit to be able to record programs on our over-the-air channels. (I can live without satellite or cable… but DVR?!) What does that have to do with stress? Well, saving money is always a good way
Is stress your friend or foe? Read More »
