Shawn was recently interviewed by Authority Magazine about “How To Develop Mindfulness And Serenity During Stressful Or Uncertain Times.” You can read the full article here, but one of the questions asked was: What are five steps that each of us can take to develop mindfulness and serenity during such uncertain times? Here is Shawn’s […]
This is the third video in the Rise and Thrive video series, building on what we’ve learned so far about the Art of Contentment and the Power of Possibility. While the first two videos provide two cornerstone ideas about what it means to truly thrive–being content with what “is” while being pulled toward the possibility
We decided to “cut the cord” and get rid of satellite TV last week, so we got a TiVo unit to be able to record programs on our over-the-air channels. (I can live without satellite or cable… but DVR?!) What does that have to do with stress? Well, saving money is always a good way
Is stress your friend or foe? Read More »
I once heard that there’s no such thing as a bad day, but only a bad moment that lingers. And we’ve all experienced it. You get up, ready for a great day ahead… and then something happens that totally derails your good intentions. Maybe there’s no hot water. Maybe you’re out of coffee. Maybe you
Not Another “One of Those Days”: 3 Ways to Interrupt the Downward Spiral Read More »
Is there anyone who doesn’t connect with that comic? I mean, has your life unfolded just exactly as you thought it would? (If so, there’s something weird going on!) Home Gym weight training machine with G9S Body-Solid press fat burners australia gym in carbon-blanc, chalet galene – (gironde). We don’t even have to talk about
3 Reasons to Celebrate the Little Victories (while on the way to the big ones) Read More »
